Dietary Sources of Calcium to Prevent Osteoporosis Essay Assignment
- Age: As people age, their bones become less dense, making them more susceptible to fractures.
- Gender: Women are at a higher risk of developing osteoporosis than men, particularly after menopause due to a decrease in estrogen levels.
- Genetics: A family history of osteoporosis increases the risk of developing the condition.
- Lifestyle factors: A sedentary lifestyle, smoking, excessive alcohol consumption, and a diet low in calcium and vitamin D can increase the risk of osteoporosis.
- Medical conditions: Certain medical conditions, such as rheumatoid arthritis, hyperthyroidism, and celiac disease, can increase the risk of developing osteoporosis.
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