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1. Briefly describe the history and purpose of the USDA Dietary Guidelines for Americans; what populations do they serve, all Americans ? or those at malnutrition?

2. List and briefly describe the 4 Key Recommendations that trend in the various version of the USDA Dietary Guidelines.

3. Describe at least 3 of the specific findings of the 2015 Dietary Reference Committee that resulted in changes to the new Dietary Guidelines for Americans.

4. What does the

Expert Answer

1. Briefly describe the history and purpose of the USDA Dietary Guidelines for Americans; what populations do they serve, all Americans ? or those at malnutrition? 2. List and briefly describe the 4 Key Recommendations that trend in the various version of the USDA Dietary Guidelines. 3. Describe at least 3 of the specific findings of the 2015 Dietary Reference Committee that resulted in changes to the new Dietary Guidelines for Americans. 4. What does the "3 + Four = 50" formula mean as described in the PP?

Step 1/4

1. History and purpose of the USDA dietary guidelines for Americans?

Explanation for step 1

In 1894, the USDA published its first food recommendations through a farmers bulletin, suggesting diet for males based on content of protein, carbohydrates, fat and mineral matters. In 1916, Caroline hunt, a nutritionist, wrote the first USDA food guide, food for young children. Milk and meat, cereals, vegetables, and fruits made up five food group. Then how to select food groups.

Over the year, the USDA has responded to societal changes that reflected unique needs in the diet of the American people. In the 1920s, the USDA offered food plans for four different income levels to help people shop for food during the depression.

The USDA introduced today's MyPlate in 2011 as a entirely new graphic of a portioned plate aimed to grab American's attention and provide a visual reminder of the importance of nutrition. The five food groups remained the same, but the recommendations encourage personalization of food choices.

The USDA serves the American population mainly the rural population. History and Purpose of the USDA Dietary Essay Example

Step 2/4

2. 4 key recommendations that trend in the various versions of USDA dietary guidelines?

Explanation for step 2

The 4 key recommendations are,

1. Balancing calories to manage weight

2. Foods and nutrients to increase in the diet

3. Foods substances to reduce in the diet

4. Taking action in the community

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Step 3/4

3. 3 specific findings of the 2015 dietary reference committee that result in changes to the new dietary guidelines?

Explanation for step 3

1. Focus on variety,

Eat a variety of foods

2. Nutrient dense food and maintain healthy weight

3. Amount of food,

choose a diet low in fat, saturated fat, and cholesterol

4. follow a healthy eating pattern across the lifespan

5. limit calories from added sugar and saturated fat

6. shift to healthier beverage food and choice

7. support healthy eating pattern for all

Step 4/4

4. What does the "3 + four = 50" formula means ?

Explanation for step 4

This is a simple formula which combines the 3 factors,

1. Behaviors

2. Disease

3. Percent of death

Here the components in the behavior are 3,

- Tobacco use

- Poor diet

- No exercise

and the components in the disease are 4,

- Heart disease

- Type 2 diabetes

- Lung disease

- Cancer

and the 50% represent the percent of death. That means you are more likely to die if you have the 3 behaviors. History and Purpose of the USDA Dietary Essay Example

Final answer

all the questions are answered in the respective steps

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